Play- Outdoor activities is vitally important for every child
to grow healthy and wise. Below are some reasons listed as why your kids should
get involved in outdoor activities. Outdoors
is a complete fun activity for kids growth and for the complete healthy
development of the child physically, mentally, spiritually and emotionally.
Outdoors enhance
physical health of the child
Physical engagement is vital for a person’s healthy life.
Spending quality time playing outdoor simply means less time sitting at home in
front of the TV- rightly termed as the idiot box. Outdoor activities require
physical strength; therefore it can give our kids more healthy body. It will
also teach our kids the value of physical exercise and carry on as they grow.
Outdoor play leads to
healthier bones.
Outdoor plays expose you to sunlight and give you vitamin D,
which is a vital ingredient for physical nourishment of the body.
Scientifically speaking this vitamin can help control body calcium and
phosphate, elements that help your kid have healthier bones. Research has
proven that vitamin D treatment can help a human being outgrow in autism,
cancer, chronic pain, diabetes, flu, muscular deficiencies, heart ailments and
bone related diseases.
Kids who play healthy time outdoors grow Mentally Healthy
Many of the outdoor activities are indeed physically
challenging, but if you’ll notice, outdoor activities also require mental
toughness. What is strength without the use of the brain as they say? Outdoor
play can help your kid improve their logical thinking, practical reasoning and
develop strong problem solving ability. There are afterschool programs that are
indeed physically demanding and yet mentally challenging.
Outdoors Allow Your
Kids Grow Emotionally Healthy
Physical and mental strength are always in use when doing
outdoor activities. Moreover, outdoor activities trigger your child to grow
emotionally healthy. Often, outdoor activities are completed through team
efforts. Allowing your kid to go out from his or her comfort zone and meet new
friends can help a lot on your child’s emotional growth also it enhances the
social engagement of the child and boosts their self-confidence. A confident
kid is better prepared to face life in the future as they grow up.
Getting exposed to outdoors lets children appreciate nature
and things around us and how it works can always make a kid grow spiritually.