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When you're expecting a new baby, your to-do list is a mile long. Before your little one arrives, you might plan to decorate the nursery, childproof your home, and do a deep clean of your house.

For most of us, sleeping in close proximity to our babies is a natural instinct. This instinct is especially strong with mothers who seek the comfort of their little ones beating heart next to them.

But what exactly is co-sleeping?

Babies need constant stimulation to help them thrive, especially since their earliest months are so crucial for both physical and mental development. This need for stimulation is why babies have a natural curiosity about their surroundings, including the desire to touch and even taste everything. It's also why babies naturally crave movement, such as rocking or bouncing.